Smiling is the Best Medicine For a Bad Day
It doesn’t matter who you are or how bad of a day you have had. All it takes to turn it around is a well-placed smile from someone we love to turn it all around. Heck, it could even be a stranger that smiles at the right moment that brings us to take a deep breath and realize things aren’t so bad.
It’s even been proven in modern studies that forcing ourselves to crack a smile releases those feel-good endorphins in our brain that automatically helps to brighten our mood. True, we might not always be the bastion of blissful grace we hoped we’d be- yet, there’s hope for a brighter day. There’s a lot to be said for helping to change the world one smile at a time.
You can change the world starting today. All it takes is a little old fashioned positivity. No one can be happy all the time, but there’s a lot to be said for helping to change the world one smile at a time. Be you. Be beautiful. Be blissfully blessed & smile on!