WE NEED YOUR HELP! SAVE THEDAILYKICKSTAND.COM

TheDailyKickstand.Com NEEDS your HELP!                                           https://www.powr.io/plugins/paypal-button/view/10935274?mode=page Due to a lack of available funds and really, really horrible calendar management on our part, we are about to lose our DOMAIN URL…Please DONATE if you can to Read More …

5 ways to show gratitude & optimize life

Life hacks for the rest of us OK, you can’t deny you’ve heard it or said it today. Heck, people say it all the time… “Hey, lighten up!” Wouldn’t that be lovely if it was that easy? Wouldn’t it be great to just say, “Yep! I feel better!” Personally, my favorite saying is, “Any day Read More …

Triangle Breathing Technique

Finally, some relief for anxiety & panic attacks If you suffer from anxiety, then you know all too well how quickly an anxiety attack can spiral out of control. No matter how we try, we just can’t get ourselves back to our rational state of mind. If we don’t get ourselves calm quickly, that anxiety Read More …

The Standing Tree Meditation

Resilience is bending without breaking Some people have asked me, “Kevin, how is it you stay so positive despite the past hardships you’ve faced?” Well, it’s not always easy and the truth is sometimes I’m not very positive. In fact, there are days I’m a downright negative Nancy. The trick is recovering from those days Read More …